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	<title>Backache Support</title>
	<link>http://backachesupport.info</link>
	<description></description>
	<lastBuildDate>Thu, 07 Aug 2008 09:37:36 +0000</lastBuildDate>
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	<item>
		<title>Suffering From Backache? - Get to Know About Back Pain Treatment</title>
		<description>Backache is fast becoming the most widely spread ailment in the United States and there is hardly anyone who has not suffered from this torturous problem at some or other time in their life. The pain is sometimes tolerable and you can continue with your day-to-day activities but at times, ...</description>
		<link>http://backachesupport.info/suffering-from-backache-get-to-know-about-back-pain-treatment</link>
			</item>
	<item>
		<title>Pregnancy Backache - 6 Useful Tips On How To Prevent It</title>
		<description>How to stop backache during pregnancy can be one of the things that cause what should be a joyous time of your life, to be a burden.  Yet, many of the pains that women suffer while they are pregnant are either totally preventable or they can be decreased hugely ...</description>
		<link>http://backachesupport.info/pregnancy-backache-6-useful-tips-on-how-to-prevent-it</link>
			</item>
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		<title>Back Ache First Aid Tips - The Wise Woman Way</title>
		<description>FIRST AID FOR BACKACHE

	 Heat - a warm bath, a hot shower, a hydroculator, a hot water bottle, a towel dipped in boiling water - will provide temporary relief for most backaches.
	 Tiger Balm, Olbas, Zheng Gu Shui, Wintergreen oil and other homemade or purchased herbal liniments and rubs can ...</description>
		<link>http://backachesupport.info/back-ache-first-aid-tips-the-wise-woman-way</link>
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